Overcoming teenage anger involves understanding the triggers, managing emotions through techniques like deep breathing and taking breaks, improving communication skills, developing healthy coping strategies, practicing empathy, seeking support when needed, and prioritizing self-care. It’s about learning to respond to anger in a constructive and healthy way, rather than letting it escalate into harmful behavior.

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„Design is a way of life, a point of view. It involves the whole complex of visual commun ications: talent, creative ability and technical knowledge.”

Denis Robinson

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